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LATERAL RESISTORS WORKOUT

SFD045

The only comprehensive Lateral Resistors Workout available. A revolutionary series designed by SPEED QUEST!

Learn to master this revolutionary Lateral Resistors Workout and develop explosive movement, lateral quickness and agility!  Great for in-season or off-season training programs and perfect for all sports and all ages. 

Become a better Player by becoming a better Athlete!

 

 

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EXPLOSIVE SOCCER:
SPEED AND POWER
Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. COACHES: Use drills in team settings for speed and conditioning!
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