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OVERSPEED TRAINING WORKOUT

SFD047

 The only comprehensive Overspeed Training Workout available. A revolutionary series designed by SPEED QUEST!

Learn how to properly use Overspeed Training to develop explosive movement, speed, and strength. A complete Overspeed Training workout program. Perfect for all sports and all ages. Great for in-season or off-season training programs.

Become a better Player by becoming a better Athlete!

 

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QUICKNESS & EXPLOSION
NEED TO TAKE YOUR 'GAME' TO THE NEXT LEVEL? In only 30 minutes a day you will improve your explosiveness and quickness through a series of daily workouts.
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