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CENTERS WORKOUT

BBV002

Want to SCORE MORE points?  Learn how to POWER post up at any size!

BADEN BASKETBALL proudly presents the BASKETBALL DOCTOR, basketball's #1 skills clinician!

With these 15 low post moves you will learn skills to assist you in dominating your opponents. Includes 12 drills for developing coordination, quickness, and agility. Along with 24 tools and techniques for low post and high post play. Used by College and NBA Teams.

The most complete Centers workout available...with PROVEN RESULTS!  

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Correct motor movements and body technique is what makes an athlete an athlete! This workout takes you through drills and exercises to rapidly increase the reactive ability of your body.
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